Sick of doing a quadrillion reps of the same old repetitive exercises, repetitive exercises, repetitive exercises? Yep, us too! Plug and Press in multiple pushup positions and angles like no other pushup product. Power Press Push Up is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. The easy-to-follow multiple color pushup positions target specific muscles and promote proper form, which is essential to strength training. Also included is a workout calendar that is designed for all fitness levels. The workout calendar illustrates three workout phases (Start Up, Rev Up, Explosion) and the particular workout of the day (WOD), which you can also follow along with video by visiting our YouTube channel. This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
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ORIGINAL U.S. DESIGN & MATERIALS (Patent & Trademark): Largest and Widest push up board system (better results) provides over 30 combo positions. Mix and match multi-color positions for more push up angles that will maximize your upper body definition and achieve best results.
MULTIPLE POSITIONS: Wide-to-Narrow positions effectively develop major and minor muscle groups such as your chest, shoulder, triceps, biceps, and back, while engaging your total core.
MOST EFFECTIVE COLOR-CODED PUSHUP SYSTEM: Various colors Identify muscle groups worked (i.e., Chest, Shoulders, Back, Triceps)
FREE TONE & BURN WORKOUT: 10 Week HIIT Program (YouTube) that sculpts and tones your upper body and lower body. Burn calories and lose weight doing effective plyometric exercises and an ab-shredding routine. Highly effective sculpting and weight loss program.
HIGH QUALITY (U.S. Materials Used), SAFE & EASY TO USE: Premium Non-slip, Thick Over-Sized Hand Grips; Simple assembly and storage; Dimensions: 36″ L x 16.5″ W x 2″ D (Heavy Duty 2pc board); Heavy duty 300 lb. user weight capacity. Best quality materials.