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SPEED & FOOTWORK TRAINING– Improve your reaction time and coordination in football, soccer, and basketball. Using a speed ladder focuses on footwork and coordination to better your athletic performance.
2-IN-1 LADDER — The versatile design allows you to train on a flat agility ladder or a raised speed ladder. The 3.5” raised rungs add more of challenge for a more intense workout. Easily fold up rungs to hurdles are fully collapsible for easy storage.